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We will have a variety of classes to choose from throughout your stay - attend all or pick and chose as you desire. Classes will be held poolside overlooking the ocean as well as in the nearby Islamorada Yoga studio. You'll enjoy a Bija Mantra Meditation & Welcome Circle, Vinyasa flow, Yoga Nidra, Yin & Yang, Restorative, Stretch & Breathe, Slow Flow and a special 'Bliss' class consisting of Yin yoga, aromatherapy and massage as well as a Mala Bead Workshop.
We will have a variety of classes to choose from throughout your stay - attend all or pick and chose as you desire. Classes will be held poolside overlooking the ocean as well as in the nearby Islamorada Yoga studio. You'll enjoy a Bija Mantra Meditation & Welcome Circle, Vinyasa flow, Yoga Nidra, Yin & Yang, Restorative, Stretch & Breathe, Slow Flow and a special 'Bliss' class consisting of Yin yoga, aromatherapy and massage as well as a Mala Bead Workshop.
Meet your host, Lori.
Meet your host, Lori.
Lori has recently concluded the adventure of being a traveling yoga teacher, originally from Ottawa, Canada. She has been practicing yoga for most of her life and has now settled in the beautiful Florida Keys to grow some roots in the community. Her love of yoga lies in the balance between internal peace & joy and the physical benefits; this love emanates through her teaching.
After completing her 200-hour Yoga Teacher Training program at Upward Dog Yoga Centre in Ottawa, Canada, Lori became a member of Yoga Alliance designated as a Registered Yoga Teacher. She has continued to grow as a student and teacher through continuous yoga teacher trainings, practicing, and teaching different styles of yoga at many different yoga shalas throughout her travels. In addition to practicing and teaching yoga, she is also a Life Coach and teaches Life Coaching and Meditation & Mindfulness courses online at a holistic college.
Lori is known for her warm and inviting teaching style. She engages and challenges students to be mindful and listen to their bodies and enjoys bringing stillness and movement together on the mat. She offers modifications in her classes, making yoga accessible to all.
Lori has taught in Canada, New York, Vermont, South Carolina and Florida. The practice of yoga is her passion, her way of life and she loves to share it with others.
To read Lori's many wonderful reviews, please visit the following link: http://islamoradayoga.com/news
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